Memo how to grow nails faster

The dream of any girl is beautiful, smooth and healthy long nails. But, unfortunately, nature is not all endowed with this miracle. What to do in such cases? To grow, look after and protect. Every third question asks how to grow nails faster, and even strong? There are several effective ways.

Preparation

First of all, you need to prepare to grow nails. The most important thing is to give up harmful and harmful addictions. Such as gnawing fingernails, for example. And burrs too. You also need to refrain from smoking and alcohol. All these things have a bad effect on the body (and on the nails as well). In addition, you need to sit on a nutritious diet. Its meaning is to abandon harmful, not useful products. How to grow nails quickly? Include in the diet of dairy products, natural if possible. They are rich in calcium, without which the structure of the nails is not feasible. Naturally, for its better assimilation, it is necessary to include fruits and vegetables rich in cellulose and microelements in the daily plan of nutrition.

Baths

When your worldview on food and habits changes, you can proceed to the baths. Before you find a way to grow your nails at home, go to the salon for a professional manicure. Let the first time you handle the fingers of the master. All the baths can then be done at home on their own. There are many recipes for growing your nails quickly, without much effort. The simplest is to give the nails enough iodine. How? Apply it overnight with a cotton disc on a natural plate. It is better to do this after the iodine bath (warm water + a couple drops of iodine).

All homework must be done, protecting the hands. Not in vain for this purpose came up with gloves. It is desirable to reduce contact with water and household chemicals to a minimum. In the morning, you can make a nourishing bowl, with a light massage for hands. A couple of drops of orange oil and salt will cheer up your marigolds and prepare them for a difficult work day.

You can safely apply and various types of hardener. If you plan a manicure with a bright varnish, then take care of the basis for it. In the evening, all the beauty is better to shoot. Otherwise, the evening baths do not make any sense. In addition to iodine, you can do before you go to sleep soaking in the infusion of chamomile. This will relieve fatigue from your fingers, fill your nails with vitamins. Not to mention that this is a good prevention of nail diseases.

Manicure

How to grow healthy nails? Do not forget to do a manicure on time! Remove the cuticle better by special means to reduce the risk of infection. To nail the nails is necessary as necessary to ensure the correct growth. The fillets are only soft, not metal. How to grow nails quickly? Do the hardware manicure, for example. It is safe, effective and simple. The European will do the same. But it is better to refuse from the edging. The lower the risk of infections and diseases, the faster the nails will grow. Proper nutrition, lack of bad habits and nail procedures - a pledge of beautiful and healthy nails.