Jealousy how to deal with it?

Often we have to deal with jealousy. Sometimes it's even pretty nice, when the guy was jealous and did something not peculiar to him, for example, everyone in front of you confessed to you in love. Jealousy is sometimes a spur to strengthen relationships, people suddenly realize that they really can not live without each other. Such episodes of jealousy should not be too frequent, and certainly not to go beyond the framework of respect for the partner.

However, it often happens that jealousy crosses all boundaries, becomes the cause of daily quarrels and quarrels, sometimes there is jealousy for the past, especially if there is something to remember, and jealousy to all those around, including friends, co-workers, etc.

Jealousy how to deal with it?

Certain recipes how to overcome jealousy does not exist, since all people are different and it is impossible to say which method will be more effective in this pair.

In this difficult case, we need an individual approach to each of the partners. Both male and female jealousy little pleasure from the relationship and destroys everything that was built on love and harmony.

If in your relationship there is excessive jealousy how to deal with it you can learn from this article.

So, what is jealousy?

Jealousy is a negative reaction in response to a lack (or apparent lack) of attention from a partner to whom there is emotional attachment.

When jealousy often manifests itself in a relationship, the partner is considered jealous, some psychologists and psychiatrists regard this as a borderline between healthy and painful emotions. Excessive jealousy refers to manifestations of neurosis in neurotic personalities.

There is also such, when this border intersects, and the feeling of jealousy passes in the category of clinical symptoms. In such cases, there is a great danger of the occurrence of an affect (emotional outburst) against the background of jealousy, which is often accompanied by violent actions on oneself or against a partner.

Jealousy how to deal with it you can understand, only by analyzing the behavior of your partner. You have to understand in what cases he (she) has a flash of jealousy, with what people or events it is connected, how jealousy is manifested, etc. Be sure to see for yourself, perhaps you are really giving an excuse for your half to be jealous of yourself, but maybe there is no reciprocity between you and you are only together out of habit.

After you notice all this for yourself, analyze, then you already get some conclusions. You will know, at least, the reasons for it. And, perhaps, eliminating them, the relationship will improve, and in your pair will reign "peace and love."

But, if this did not happen, then you need to look for the reason in it (in it). The first thing you need is to simply call a partner for an open conversation, and talk directly about what's bothering you, tell you what you are experiencing about it, and find some solution to the problem together. And you do not have to wonder: jealousy how to deal with it? Be sure that your half herself wanted to do so, but did not dare. It's not as easy as it sounds.

If your partner does not want to discuss this, and does not go into direct contact, and quarrels and negativity from his (her) side continues, it is worthwhile to think about whether you need someone who does not even want to listen and hear you. And, maybe, he is just a psychological vampire, and receives energy from you in quarrels and strife. Such people enjoy this kind of pleasure, while they themselves can not even guess about it. But, if you still love this person and want to be with him, then you just need to seek the advice of an experienced therapist. In such cases, only a qualified technician will be able to solve your problem.