Smoking during breastfeeding is one of the topics most often raised in the controversy about the dangers of smoking for babies. Unconcerned mothers from ignorance or from irresponsibility often claim that since there is no obvious harm to their child, there is no need to throw cigarettes. Is this really the case?
Smoking during breastfeeding
How dangerous for the child is this addiction to the mother? It is difficult to estimate with 100 percent confidence in the scale of harm caused by nicotine to a growing organism, only beginning to adapt to environmental factors. However, the fact that with a mother's milk the child receives all the nutrients, the medications used by the woman are indisputable. And that means that all harmful substances, and toxins with the same ease along with milk fall into the baby's body. If during the pregnancy the role of the filter was partly played by the placenta, now this saving barrier is not present. And the question arises, is it so necessary for the mother to smoke during breastfeeding and is the habit more important than the health of your baby ?!
Basic Principles of Breastfeeding
The key to successful breastfeeding is the mother's peace and focus on her own child. Do not react violently to external stimuli. This will eventually lead to a decrease in lactation. Also do not forget about nutrition. If you live in the south and in your diet there are all the necessary microelements and vitamins, then, most likely, there is no need for taking vitamin-mineral complexes. Otherwise, in order for your baby to get all the necessary nutrients for life and development , it is better to consult a specialist who will prescribe the appropriate drugs.
- When feeding, try to relax and disconnect from everything that causes anxiety and anxiety.
- Concentrate on your child. Appreciate the precious time that you spend with him alone.
- Lean your back against the pillow or back of the chair. You both should be as comfortable as possible!
- After feeding, do not forget that the amount of fluid consumed during breastfeeding should be much more than usual. Drink tea with milk, have a snack.
- Do not abuse sweet or pastry, as this can make a baby's stomach ache. Leave only stewed and boiled foods. It is also better to limit the use of coffee.
- Alcohol, spicy, sour, salted and fried is better to be excluded from the diet! And of course, it is necessary to exclude smoking during breastfeeding!
How to prolong lactation
The best support for breastfeeding is compliance with day regimen and proper balanced nutrition. The more orderly your life will be, the longer you will feed the baby, the lactation crises will pass unnoticed . This is a real scourge of modern mothers and the main reason for stopping the feeding of children by mother's milk. Despite all the difficulties, continue to feed the baby, drink more fluids, walk and allocate yourself the maximum amount of time for rest. Let the household help you. For example, you can send your dad to walk with a child, and at that time you just lie down, read or sleep. Do not give up, and you will definitely get to start feeding the baby, despite all the difficulties.