How to skate correctly, so that progress can be felt

Before talking about how to properly skate, you need to stop at the choice of skates themselves. This is important, because in any kind of sport much depends on the inventory. Skates should be comfortable, fit in size and fit tightly around the leg. And pay attention not only to the size, but also to the fullness of the boot. If it is too narrow or wide, it is fraught with injuries and rapid wear of skates. During fitting, you need to wear those socks that are designed for skating. Only in the event that the skates will sit well on the foot and tightly fit the ankle, they will be easier to manage and steady progress in skating will appear.

The next important point is how to properly tighten skates. Do not tie them too tight to not disturb the blood circulation. It is necessary to tighten so that the leg does not rotate inside the boot, and the toe and heel are not detached from the insole. It is advisable to lace the boot to the bend point of the foot, at the fold, securing this fragment with a simple knot. The upper part of the lacing should not be too tight, so that if necessary, you can freely crouch. It is believed that if the skates are tightened correctly, you can not put a finger under the laces.

Understanding how to properly skate will come directly on the ice. However, theoretical knowledge will give confidence when first entering the skating rink. Of course, at first the movements will be ridiculous and awkward, but gradually the information pops up in the head, and the process will go faster.

The first rule to remember is that the legs should be slightly bent. As in skiing and snowboarding, straight legs will inevitably lead to falls. In order to start moving on ice, you need to bend your knees slightly and bend forward. This position helps to balance on the ice and maintain balance. Then the supporting leg should be turned sideways to the outside, and push it away. The second leg starts moving, and the entire weight of the person is transferred to it. The movement is carried out by alternating the jogging feet. The scheme is quite simple: start, pushing with the left foot, go to the right, then push off the right, and go to the left, and so on. You do not need to start and try to ride on parallel skates - this is very exhausting, but does not give any results.

In addition, you need to remember how to properly brake on ice skates. There are several ways of braking, and to choose the most suitable one is better already directly on the rink. You can push your free foot forward, turn it to the direction of movement, and rest against the ice. Or, conversely, put one leg back, perpendicular to the second. The second method is easier for beginners, but it provides slower braking. The easiest way to brake, having brought together both skates and sharply having developed them perpendicularly to a direction of movement. In general, it is not so difficult as it seems at first glance, the main thing at first is not to get too fast in order to avoid emergency situations. After the fall, you must first kneel, and not try to rise, pushing hands behind.

By the way, how to correctly skate, it is not out of place to mention the most common mistakes of newcomers. This is riding on straight legs, riding on parallel or, conversely, widely spaced legs, and trying to push off the front of the ridge. It is desirable to avoid these actions, which lead to waste of effort and slow progress.

In general, the main thing is to train, because it's possible to learn skating correctly only on ice. As a rule, after the first falls and awkward movements, the first successes come, and after a few hours spent on the ice, there is confidence in oneself.