How to restore voice?

Loss of voice can occur for various reasons - after the overstrain of the vocal chords, with a cold, after severe nervous shock, with violent excitement. But the voice and the ability to express themselves are very important for any person, especially for those whose profession is related to speech or singing - these are teachers, singers, actors, sellers, etc. Therefore, from time to time, the question arises, how to restore the voice?

If you lose your voice, especially if it is caused by a cold or other diseases of the larynx, it is best to see a doctor right away. But there are some recipes that will help to cope with this problem.

How fast can I restore my voice?

Sometimes there are times when the ability to talk or sing is necessary immediately. For this, there are a lot of folk recipes that will tell how to restore the voice.

For example, the following recipe is very effective. Take about 50 milliliters of cognac and lightly warm up - the liquid should be warm, but in no case hot. Now add there three drops of lemon juice and three small spoons of honey. Stir the medicine until the ingredients are completely dissolved. Now drink the prepared mixture slowly in small sips.

Everyone knows that chicken eggs are useful for vocal chords, and this is by no means a myth. Therefore, if you need to quickly return the voice, then use this product. For example, whisk the egg whites, lightly heat it with a water bath and rinse the throat. You can also heat 100 grams of milk and dissolve the yolks in it, then drink the mixture.

How to restore voice with cold?

If the voice is missing from you as a result of a cold, then it's best to see a doctor. In addition, you can use some useful recipes.

For example, at night it is useful to get your feet stuck. To do this, pour hot water into the basin of a temperature that you can withstand, and dilute in it a few spoons of dry mustard. As the cooling cools, add hot water. The procedure should last at least 20 - 30 minutes. After that, rub your legs, put on warm woolen socks and a scarf around your neck and immediately go to bed.

Before going to bed, you can drink a healing medicine of your own preparation. Take two egg whites, add two tablespoons of sugar and whisk thoroughly. Now add 50 grams of cognac and mix the mixture thoroughly. Take another glass and fill it with warm water. Now start to slowly drink - a sip of medicine, and then a sip of water.

How to restore voice: useful recommendations

There are also a number of conditions that you will have to follow if you really want to quickly regain the ability to speak normally. First, at the time of treatment, limit communication - try to talk as little as possible. Naturally, you can not scream, and also whisper, as in the whisper, the ligaments are strained even more than when the voice is raised.

Secondly, you need only breathe fresh air. And this means that you should not stay in smoke-filled or dusty rooms. If the air you have at work or in the house is too dry, then be sure to use a humidifier. If you lose your voice, you can not smoke.

Third, you must monitor your diet. If you lose your voice, you should give up cold and hot dishes - the food should be warm. Salt, spices, spices - all this irritates the mucous membrane of the larynx, so for a while, give up such products. You need to drink warm teas or decoctions from medicinal plants (for example, tea from linden flowers is very useful ), but in any case do not use chilled, and even more, fizzy drinks.

You know some useful recipes, how to restore the voice. Nevertheless, before using them, it is better to consult a specialist.