How to restore the nervous system?

Stressful situations one after another slowly undermine human life. Each citizen in his own way solves the problem of shattered nerves. Someone takes cardinal measures and begins the course of antidepressants. Someone traditionally relaxes with the help of alcohol. In search of an answer to the question of how to restore the nervous system, people calm themselves with cigarettes and strong coffee. The chosen path is often incorrect, destructively acting on the entire body and causing a stable dependence.

You can make an appointment for massage, go to trainings, take relaxing baths, but while the cause of nervous breakdowns is not eliminated, the effect of the attempts made will be momentary.

How to calm nerves with folk remedies

1. Once upon a time, on the sills of houses, one could often see a blooming geranium. Great-grandmothers appreciated it not only as a detail of decorating a house, but also as a healing culture, soothing nerves. Particularly carefully chosen flowers for the bedroom, so that the smell was not sharp and intoxicating. Wizards are advised to plant pelargonium (geranium). In particularly neglected cases, the pot is grown garlic or onions. Plants perfectly cope with the task, improving sleep and at the same time disinfecting the air.
2. First of all, you need to correct the dream. The depth of sleep will be provided by a glass of fresh goat's milk, drunk before going to bed. It is important that the stomach is relatively empty. If desired, you can overturn two glasses of fresh goat's milk. An alternative in the absence of this product can be a glass of cow's milk, in which one or two spoons of culinary poppy, the one for pies, were smoked.
3. How to restore the nervous system with the help of znaharian wrapping? This recipe is recommended for people who are tormented by anxious thoughts at night, a longing that makes you want to cry. Wear nightclothes in salt water. Then carefully unscrew and put on a naked body. It is important to wrap up the top. Clothes will dry quickly. Then you should wipe the body thoroughly, change into a clean one and lie down quietly. You can not perform the procedure more than once every two weeks.
4. How to restore the nervous system to people's sleeping pills? The recipe assumes a decoction of dill seeds in the wine "Cahors." In the boiling "Cahors" in the volume of 0.5 liters put 50 g (you can grind) the seeds of dill, boil a few minutes. To cool. Take up to 50 g, going to sleep.
5. Rapid treatment of depletion of the nervous system with the help of a motherwort. The recipe works well for neglected nerve disorders, when a person can not get rid of traumatic memories. Sometimes heavy memories are obsessively pursued, causing painful sensations in the chest area. In the morning, 15 grams of ground herb motherwort pour a glass (200 ml) of boiling water and insist for 30 minutes. Take 5 times a day on a tablespoon for 30 minutes. before meals.
6. How to restore the nervous system in traditional ways? The list of preventive and recovery measures is led by a healthy lifestyle. There is no miracle cure that could heal the nervous system with the systematic abuse of alcoholic beverages, cigarettes and sleep disturbance. Treatment of depletion of the nervous system includes a certain diet with the mandatory inclusion in the diet of honey, corn, celery, nuts, cucumbers, beets, apples, spinach, cranberries and apricots.
7. The list of healing herbs is very large, some recipes require a personal consultation of the herbalist to avoid side effects. Especially the issue of complications is important for pregnant and lactating mothers. So, oregano is useful for people who feel all sorts of fears and insecurities (pregnant women can not!). Prescription 4 tsp. Dried grass pour 1 liter of boiling water. Drink for 1 day, about a glass at a time.