How to make straps for a horizontal bar: useful tips

Fans and lovers of practice on horizontal bars often perform quite dangerous elements in the training process. And in order to avoid getting injuries, you need to take care of insurance in advance. Ensure a proper level of security can special straps, which are also called belts, ropes, strings. And do not necessarily spend money and buy them in a sports store. You might think how to make straps for a horizontal bar yourself. If at some point your hands can not withstand the load, these devices will help not to break.

Purchase of material

The straps for the bar with their own hands are easy to make. Only for this purpose it will be necessary to choose the right material. Someone prefers to save and use an elastic bandage. This is unreasonable, because the straps should be strong. Do not use straps or straps from bags. The best option is to buy a tow rope or belt tape. The most important criterion on which to rely is the strength of the material. It is better not to save on security.

Preparatory work

If you want to learn how to make straps for a horizontal bar, you need to do the preparatory work. Get the cable, you need to do it with a margin. The two-layer product will be as reliable as possible. The length of matter should be from 65 to 75 centimeters. Determine, based on the width of the horizontal bar on which you will be engaged, and the width of your wrist. If you can not understand, short or long straps will be obtained, there is a way that is worth using. Grasp one end of the cloth, then wrap it around the wrist three times (in the case of two-layer straps - six times), now you can cut it off. When you have one thing, the second one can be done first. Concerning the width of the product: everything is individual here. But the average value of this indicator is from three to five centimeters.

How to sew straps for a horizontal bar

Now you can start work. It is necessary to cut off the material, then fold it several times and just stitch it. It is best to use a machine for this. However, if there is no such equipment, shake your hands. Before you check the straps in practice, you need to make sure that they do not create discomfort, do not press. But they too should not hang out. It is necessary to search for the "golden mean".

Terms of Use

When you understand how to make straps for a horizontal bar, the work will be completed, you can start using them. If you need to grab the bar with a direct grip, it is recommended to insert your hand into the straps from the front. If you plan a lower grip, then - from the back side. When your product stretches from regular workouts, just sew another layer to it. You should know for sure that straps made with your own hands can be trusted. Your health and safety depend on it.

If you understand how to make straps for a horizontal bar, and all the actions are performed correctly, then the training will take place in normal mode. The main thing is that your straps are safe and comfortable. After all, the slightest discomfort can spoil the class. Good straps can withstand an impressive weight. So do not be afraid.