How to choose an orthopedic mattress for the elderly? Helpful Tips

With age, the human body is under great pressure, so it is important to ensure that it can maintain a quality rest. By purchasing an orthopedic mattress for the elderly, you create comfortable conditions for sleep, promote health. To get positive changes you need to choose a quality, suitable mattress, here you need a couple of useful tips.

Important selection criteria

What should be a mattress for an elderly person? Not hard, but moderately soft. In some cases - moderate stiffness. With prolonged contact with a hard surface, the sensitivity of joints increases, and painful sensations may appear. This gives people aged discomfort and adversely affects their health.

Two kinds of latex

What can an orthopedic mattress be made for the elderly? There are several variants of similar products, differing from each other in the material of manufacture. The most popular recently is a comfortable and practical latex. It is available in two types:

• Artificial. Known by the term "memory foam". Elastic and soft material, providing the necessary support for the spine. It easily adapts to the contours of the human body, enveloping it. The structure of the foam helps reduce pressure on the muscles, relaxes, prevents the violation of blood circulation.
• Natural. Practical and safe material, derived from palm juice called hevea. It is believed that it has a greater elasticity and elasticity compared with the artificial, easily restores its shape.

About springs

Orthopedic mattress for the elderly can be spring (with independent block) and springless. On the latter option, you can often find contentious comments: unusual and unpleasant sensations, an increased sense of stiffness in muscles and joints after sleep. As for spring mattresses with an independent unit, they belong to the category of the most suitable models.

The more springs, the higher the orthopedic qualities of the product, but on top of them there must necessarily be a softer layer (at least 5 cm thick). Such models provide:

• Individual points of support for the most problematic parts of the body.
• Uniform distribution of load on the spine.

Special Features

Orthopedic mattress for the elderly who are constantly in bed, should have the effect of protecting against pressure sores. This property is not available for every model. Be sure to indicate the need for it, seeking the advice of a specialist.

Answering the question about how to choose an orthopedic mattress for an elderly person, it is necessary to note the presence of special two-sided models. On the one hand, they are tough and perfectly suited for those who suffer from seizures of various bone diseases, on the other - moderately soft, elastic and comfortable for constant use.

Practical advice on choosing a mattress

What else is important to know about how to choose the right orthopedic mattress for an elderly person? First of all, if such an opportunity exists, the purchase should be made directly with the one who will use it. It is extremely important to test the mattress and evaluate the sensations: how comfortable it is and suitable for a particular person. As a rule, 10-15 minutes spent on a mattress for these purposes will be quite enough.

It is important not only practical testing. It is necessary to take into account the dimensions of the purchased product. Ideally, its length is about 20 cm longer than the height of the person who sleeps on the mattress, and the width - allows you to stretch your arms in different directions and freely turn over.

Speaking about how to choose an orthopedic mattress for an elderly person, it is necessary to designate models that will not be suitable. As a rule, it is customary to refer to them items made from coconut coir with a high stiffness or mattresses with a dependent spring block that creates a hammock effect.