How to become more confident in yourself? Psychologist's advice.

Everyone is striving for some of his own goals and everyone is striving to implement them in their own ways. At the same time, he realizes that he is unlikely to be able to reach some of them alone. Interaction with other people is important at any stage and in order for it to yield fruitful results, a person simply needs self-confidence.

What does self-confidence depend on?

About how to become more confident in yourself today written a lot of work, developed a lot of programs and almost all psychologists say about it. Then why is the problem still topical and worthwhile? Let's try to consider the main types of human behavior, for today psychologists distinguish three:

• Aggressive;
• Passive;
• Sure.

You do not need to be a genius in order to understand that the first two types of behavior create a lot of problems for a person in terms of communicating with other people.

Basic principles of people's behavior in society

A passive person, because of his weakness of character, must constantly give in to others, as a result of which his own interests are violated. Because of this, he almost always feels a sense of discontent with himself, awkwardness, helplessness and heartache. As a rule, such a person does not achieve his own goals, for the reason that he constantly allows others to make a decision for himself. If a passive person does not find a solution on time in time, how to become more self-confident, the problem can lead to more serious consequences, such as drug addiction, alcoholism, suicide. An aggressive person, in turn, humiliates and infringes the interests of other people, and therefore very often loses their location. This fact also reduces the quality of his life and makes it difficult to communicate with friends and relatives. A self-confident person honestly and openly expresses his feelings, but does not do it in an offensive manner. He sets himself goals and achieves them, not humiliating other people and not compromising his own principles. That's why most of the time he lives in a state of comfort and inner harmony.

What prevents a person from being self-confident?

Many psychologists, writing about how to become more confident in themselves, declare in one voice - you have to work on yourself. First of all, it is necessary to understand what prevents a person from being self-confident and self-sufficient. It can have such features as:

• Dependence on someone else's opinion;
• Passive attitude to life;
• Low self-esteem ;
• Fear of manifestations of feelings and emotions in people;
• Fear of criticism;
• Fear of communication;
• Excessive shyness;
• Inability to express one's point of view in a general conversation.

How to gain self-confidence?

In order to understand how to be more confident in yourself, you can learn to do something better than others. For example, show tricks, do parkour or dance, or learn unusual tricks from weightlifting. All that a person knows how to do better than others attracts the attention of others and, as a consequence, gives the person confidence in their abilities. Appearance also plays a big role in self-affirmation of a person, it must be treated with due attention, however without excessive fanaticism.

Psychologists advise first of all to develop a firm view and irreproachable diction. You can do this in front of a mirror, write a meaningful text and make a speech, carefully watching your intonation. Communicating with other people, do not apologize too often, this behavior is often a sign of insecurity. Do not be afraid of your fears. Fears - this is a kind of reaction of the body, aimed at its protection, but because you need to treat them philosophically.

Of course, it is impossible to answer unequivocally the question: "How to become more self-confident?". Each person should have his own individual approach, which will allow him to reveal his individuality and achieve his goal. Nevertheless, you need to work on yourself always and then the result will surpass even the most daring expectations.