Early gray hair: causes and treatment in women and men

In modern society, a common problem is the early gray hair. The reasons for this phenomenon are always different, but they all boil down to one thing: a person in this case lacks a pigment in the body called melanin. He is responsible for the shade of the hair.

Patterns of discoloration of hair

Such a natural process, like aging, often accompanies the spreading gray hair. The reasons for this at the age of 40-50 years are quite natural, but if this happens much earlier, then such a moment may be a feature of the human genotype or a consequence of a combination of other factors.

If hair is initially dark, then gray hair begins to appear early. But at the same time completely brown or brunette graying much later than the blond.

To cover with gray hair begin with temples, then this process passes to the parietal, and then to the occipital part of the head.

There is a common myth that the cause of gray hair at an early age is their frequent painting and perm. This statement is not entirely correct. All this can negatively affect their structure, but has no relation to discoloration.

Early gray hair can appear after stressful situations. At this time, the development of some hormones slows down.

Why does gray hair appear very early?

The reasons for this phenomenon can be different. Sometimes this indicates premature aging - a rare symptom, when the state of the human body does not correspond to its biological age and is significantly ahead of it.

Also, early gray hair can be associated with polyosis - a syndrome in which a limited foci of bleached hair appears on the head. There are other reasons, many of which are hereditary in nature. The risk that you will have to be painted ahead of time is high enough if your parents had early gray hair.

The reason can also have a different direction. For example, sudden graying is characteristic of x-ray irradiation, even a small one. In addition, many grow gray early due to prolonged use of certain medications.

The phenomenon can occur due to a strong shock. Quite often because of this, a person has an early gray hair. The reasons for this - mental anxiety and severe depression. Also, the phenomenon can be caused by anemia, overfatigue and a lack of vitamins.

In men

Not all are satisfied with the early gray hair. The reasons for men depend on factors that somehow influence the production of melanin. Most often, hair loses its color in the strong half of humanity due to:

• The presence of autoimmune diseases;
• Severe stress;
• Heredity;
• Transfer of infectious diseases;
• Problematic work of glands;
• Exhaustion of the body and other factors.

All of the above can provoke graying in men who are more than 30 years old. But those who have such a process began to manifest at an early age, it is better to see a doctor and undergo a comprehensive examination.

Often, graying occurs in men before the due time due to stress. After all, they are nervous much deeper than women, while outwardly their emotions and experiences can not manifest at all. In turn, a large release of adrenaline can negatively affect the nervous system and DNA. In the body, there are violations, because of which a person not only turns gray, yet a number of serious diseases can develop in him.

Among women

In most cases, the causes coincide with the masculine, except that representatives of the beautiful half of humanity can easily endure stresses. Flush emotions, then calm down.

The causes of gray hair in women before the term can be the following:

• Heredity (regardless of gender);
• Stressful situations, such as serious psychological trauma caused by severe shock;
• Smoking - here we are talking about both men and women;
• Diseases, including gynecological diseases;
• Excessive consumption of beverages based on caffeine, including carbonated drinks (colas and much more).

This violates the natural metabolism, resulting in the appearance of gray hair. Causes and treatment in women also depend on individual moments. In some cases, the doctor must identify the disease or other factor that triggered the phenomenon.

Is it possible to treat?

Regardless of the reason for the gray hair at an early age, it can not be treated after appearance, but you can stop spreading. There are many folk methods and practices in yoga, thanks to which you can restore the level of melatonin. But to return the original color can only be an artificial method.

If you stimulate the gland, which is located in the center of the brain, the cells are renewed, and new hairs will grow instead of the fallen gray hair . According to this technique, serotonin is produced - a hormone that stimulates the body to rejuvenate and renew.

However, this method is not confirmed by experts.

What helps?

If gray hair appears, the causes and treatment will be different in each case, so if this is a pressing problem for you, it is more advisable to consult a doctor. Remember that it is better to solve it as soon as possible. At home at the first appearance of gray hairs on the head are advised to take such measures:

• Make your diet useful and full;
• Exclude from it coffee, soda, salty and spicy;
• Rub the strawberry, cabbage, cherry, pear, raspberry and onion juice into the scalp.

Recommendations

Of course, not everyone likes, when gray hair appears out of age. The reasons for its detection are reduced to a lack of melatonin, which has no analogues in nature. That is why discolored hair can not be returned to its former color naturally.

Folk methods are also unlikely to help here, except that they can be used to slow down further graying. A similar property exists in special medicines.

The only thing that many recommend is to use coloring agents on a natural basis, which do not break the hair structure and do not cause allergies.

Melatonin production

We can not get it in an artificial way, but it is possible to contribute to its full development, in order to preserve the natural hair color as long as possible.

The main thing is to monitor the general state of health, adhere to the regime of the day and spend more time on the street.

At night, you need to sleep more, since melatonin is produced much better at this time. For a more extensive development of this hormone you need one more - serotonin. To make it, more often in the sun and in nature.

Do not forget about the hair itself: they need to be rinsed with different broths based on herbs. A bath with needles is recommended.

How to identify a tendency to early graying?

Of course, it is better to prevent the problem than to solve it later. To do this, it is recommended that you visit a trichologist and find out if the process of graying starts, so that you can then identify its causes and undergo the appropriate course of treatment.

For preventive purposes, do not forget to periodically feed your hair with special masks, do massages, visit SPA centers and generally take care of your body.

You also need to lead a healthy and active lifestyle, not worry about trifles, do not abuse bad nutrition, get rid of bad habits.

Choosing a hair dye

If the process of graying becomes too noticeable and you want to disguise it, only the hair coloring will help. When choosing a paint, you should consider the color of eyes, skin and much more. Also, assess your strength, whether you can regularly engage in this procedure. Overgrown gray roots need to be painted on average once every 3 weeks.

It is recommended to choose a color that is close to natural, but not too dark. A black shade always visually makes a person older, so it's better to use your original color.

If you do not like chemical dyes, choose natural ones. Also, you can hide the gray hair using special coloring conditioners.

There are many recipes for creating natural remedies that give a shade to the hair. They use chamomile, nuts and henna with basma, which have long become classics. If you do not want to spoil your hair with chemical ammonia compounds, then it's a lot of options to give them a beautiful color with natural colors.

There are also many who prefer to accept age and naturalness for granted and refuse to use such means. A lot of gray is very to the face, among other things, she emphasizes the uniqueness of their image. There are even models from 50 years and older that conquer podiums and covers with their natural beauty without using paints.