Delicious weight loss: tea with cinnamon and bay leaf. Reviews and recipes

To date, the problem of overweight is global. Women's forums, magazines and Internet pages are packed with information about fast and supposedly useful diets, tablets and ointments, which once and for all will help to lose weight and keep results forever. Bright advertising and stories of consultants who "also lost weight with the help of these drugs," force the fair sex to give fabulous amounts for unknown drugs and completely forget about the natural and useful remedies given to us by nature itself. For example, tea with cinnamon and laurel leaves. Reviews about this drink are only positive: it is fragrant, with a pleasant spicy taste and really helps to get rid of excess weight.

Cinnamon. Healing properties and use .

Cinnamon is a well-known and much loved eastern spice. It is mainly used in the kitchen during cooking, to give the dishes a pleasant aroma. But not many people know that cinnamon is a storehouse of valuable trace elements (calcium, magnesium and iron) and a source of fiber and antioxidants. Therefore, in the East, tea with cinnamon is unusually popular . Feedback from specialists who practice Ayurvedic medicine, says that this flavor can safely be kept in the medicine cabinet for many occasions: its healing properties are varied and strong. Separately, it is necessary to note the properties of cinnamon, contributing to weight loss: it promotes fat burning and activates the outflow of lymph. Extremely useful tea with cinnamon and bay leaf. The doctors' testimonials confirm that this drink removes excess fluid, annulling stagnant phenomena in the body. For external use, cinnamon is used in wrapping mixtures and in the form of cinnamon essential oil for massages.

Bay leaf. Useful properties and application

Not every landlady knows that the dried leaves of the laurel, which give their dishes an unusually pleasant aroma, also have a number of healing properties. It contains a large concentration of essential oil, vitamins A, B, PP and C, microelements of potassium, iron, selenium, manganese, zinc and copper. To increase immunity and reduce blood sugar is recommended to use tea with laurel leaf. In addition, it is a good antiseptic, has a pronounced antifungal and restorative property, improves digestion and removes toxins from the body. As for weight loss, this seasoning takes not the last place in the fight against excess weight: for example, tea with cinnamon and bay leaf. Testimonials of those who have tried this method show that this drink has a diuretic effect, so it takes out the liquid, thereby reducing the weight and decreasing the volumes.

Magic tandem: cinnamon and bay leaves

Herbal infusions or teas are proven, reliable and effective remedies for many ailments that treat or prevent. These drinks include tea with cinnamon and bay leaf. The opinions of many people about this drink are amazing, because both components, included in its composition, positively act on the immune and excretory systems, on the level of cholesterol and blood sugar. To make tea, you need 1 stick of cinnamon and 5 laurel leaves to pour 1 liter of water and boil for 15 minutes. Take infusion is needed daily on an empty stomach for 200 ml. After a month of drinking such a tea, you can lose 3-5 kg and improve your health without harm to your health.