Coniferous bath: good, indications. Therapeutic baths with salt and herbs

It's nice to soak in the fragrant bath after a hard day's work! It allows you to relax, relax or think about the problem. Water can give energy, relieve fatigue. And if you add pine needles to it, you can provide a healing effect on the body. Therapeutic baths are prescribed for a variety of diseases. Their effectiveness has been tested not by one generation. Let's look at how useful a conifer bath is. We will analyze how to take it.

Benefits of Coniferous Baths

Water treatments are very useful for a person. A coniferous bath provides a number of therapeutic effects on the body.

In traditional medicine, a whole course of such procedures is often prescribed to patients. After all, they stimulate the functioning of many important organs. The bath with needles perfectly calms the nervous system, relieves fatigue, stimulates the work of the heart.

In addition, these procedures perfectly affect the skin, smoothing it, increasing tone and softening the integument.

Active substances of needles

The healing properties of the bath are due to its rich composition.

Needle contains the following substances:

1. Microelements. Needles are rich in microparticles of copper, iron, cobalt. Such components provide an improvement in the skin condition, favorably affect the functioning of the circulatory system and the musculoskeletal system.
2. Vitamins. The plant component is rich in carotene, folic acid. In addition, the needle contains a large number of vitamins K, E, Group B. These components contribute to the acceleration of metabolism, stimulate regeneration processes, provide rejuvenation. In addition, they improve blood flow and heart rate.
3. Phytoestrogen. It is an analog of a female hormone, distinguished by its plant origin. Of course, the conifer bath is very useful for women, because it improves the hormonal background and has a beneficial effect on the reproductive system.
4. Antiseptics. Needles - a real source of phytoncids. It contains a lot of substances that have disinfectant and antibacterial properties.
5. Essential oils. They have the ability to relieve psychological stress. In addition, they are characterized by anti-catarrhal and immunostimulating effects.
6. Antioxidants. The components effectively bind various pathogenic substances and free radicals.

Such a unique composition could not be left without medics attention. A conifer bath is a physiotherapy procedure, which is often recommended as maintenance therapy or an excellent preventative.

At what diseases is this procedure recommended?

Indications for the use of coniferous baths

Similar procedures have found wide application both in medicine and in cosmetology. In this case, they can be carried out at home. However, be sure to take into account, before you start taking conifers, the indications for their purpose.

As a rule, such treatment measures are appointed under the following conditions:

1. Stresses, overwork, insomnia. Water procedures after a hard working day can perfectly eliminate fatigue. In addition, the needles can not only eliminate tension, but also fall asleep.
2. Osteochondrosis, joint disease, accompanied by pain. Baths of pine needles perfectly reduce the severity of discomfort.
3. Pathology of metabolism. Microparticles of pine needles penetrate the body through the skin. They normalize electrolyte balance, they are able to stimulate the process of fat splitting. That is why coniferous baths are recommended for patients suffering from excess weight. Minerals provide diuretic and diaphoretic effects.
4. Reduced immunity. Water procedures with needles can be an excellent preventative against colds. However, they are no less effective at the time when the flu or other virus has already attacked the body. The bath improves the tone, facilitates breathing. In addition, being an excellent antiseptic, needles has an active effect on the pathogenic microflora.
5. Dermatitis and other skin diseases (abscesses, ulcers). Help the bath with frostbite. Needles, thanks to vitamins and phytoestrogens, have a positive effect on the epidermis.

In addition, assign coniferous baths to people suffering:

• From hypertension;
• Varicose veins;
• Thrombophlebitis;
• Gout;
• Rheumatism;
• Pathologies of the respiratory system;
• Renal ailments;
• Asthma;
• Inflammation of the bladder.

Such water procedures have a positive effect on the whole organism. In addition, pine needles have a pleasant natural flavor, which will give a feeling of coziness and comfort.

Contraindications

Like any medical measure, water procedures have a number of pathologies, in which it is not recommended to use them. To protect yourself from possible complications, it is best to consult a doctor. The range of prohibitions for the procedure is rather narrow. But if there is at least one of the below pathologies, it is better to abandon such an event, as a coniferous bath.

Contraindications to the procedure:

• Tumors (any: benign, malignant);
• Chronic ailments, long-term inflammatory processes;
• Some heart diseases, atherosclerosis;
• Pressure jumps;
• Open unhealed wounds, stitches, burns.

It is important before taking a bath to make sure that you do not suffer from allergies to pine needles. If there is any slight irritation to this component, then the measure should be abstained.

Needles for babies

For some children, such activities are prescribed by a doctor. However, therapeutic baths can also be used for prevention purposes.

They are applied:

• To strengthen immunity;
• Treatment of lung diseases (cough, asthma);
• Calming babies suffering from hyperactivity;
• Therapy of rickets;
• Struggle with insomnia, nervousness, stress.

Recommended coniferous baths for children with a reduced body weight.

Similar activities can be conducted for infants who are six months old. However, doctors prescribe water procedures with pine needles from 1 year. It is strictly forbidden to use coniferous baths for newborns. Especially for crumbs up to 1 month. At this time, the skin of babies is too sensitive.

Before resorting to water procedures for children, be sure to visit a pediatrician. This will protect the crumb from the negative consequences. Also, a test for the presence of an allergic reaction should be made.

Preparation of a bath

For water procedures, the following ingredients can be used:

• Coniferous concentrate (extract);
• Infusion (made from dried or fresh needles);
• tablet;
• balm;
• powder.

All of the above tools have useful properties. It is easiest to add extract or concentrate to the water.

If you use dry or fresh needles, then you can prepare the bath in 3 ways:

1. You will need a canvas bag. You can replace it with capron stocking or even gauze, folded in several layers. In the bag, lower a handful of needles and attach it to the tap. Water, spilling through the needles, will be enriched with all useful substances.
2. Prepare the infusion. Grind the needles. For a baby bath you will need 5 tbsp. L. Shredded raw materials. For the adult - 25-30 st. L. Fill the needles with 2 cups of boiling water and place the broth in a thermos bottle. Begin the remedy for 2-3 hours. Then strain and pour into water.
3. To make coniferous concentrate, use the ratio of 1 kg of raw materials per 15 liters of water. This mixture should be boiled for 30 minutes. The concentrate should be infused for 12 hours. This amount is enough for 200 liters of water.

Coniferous bathing

To take a bath, you can use different types of raw materials.

Of course, each of them has its own dosage:

1. Decoction. For an adult it is recommended to add 3-5 liters to the bath. For the child - 0,5-1 liter.
2. Coniferous extract for bathing. Calculate the amount using a ratio of 10 liters - 2 ml.
3. Pills. There is enough ½ tablets for the baby bath. On the usual - 1 pill.

Take a bath should be 1 time in several days. Duration of bathing is about 15 minutes. However, the water should not be too hot or very cold.

Coniferous-salt bathing

This is a very useful bath. After all, it combines the strength of two medicinal products: salt and needles. Such water procedures perfectly influence the nervous system, stimulate physical development (in children), strengthen muscle tissue, and have a beneficial effect on the bones. Often, such bathing is prescribed for rickets.

To take a bath, which will bring the desired therapeutic effect, you must remember the proportions.

10 liters of water will need:

1. Salt. It is best to use sea. It will take 100 g.
2. Extract of needles. Add 2 ml.

Coniferous-herbal bath

Spruce-pine harvest can be combined with any herbs. However, before resorting to such measures, it is recommended to consult a specialist.

Such combinations of needles are common:

1. With valerian. The bath perfectly influences the nervous system. Provides removal of fatigue, tension. Adjusts to a sound sleep.
2. With mint. Recommended for the fairer sex.
3. With St. John's Wort. Perfect for boys and men.
4. With fennel. Eliminates spasms, eliminates tension.
5. With motherwort. This is another kind of soothing bath. Greatly struggling with insomnia.

Bath with soda and salt

These bathings are useful for two reasons. They perfectly relax and effectively fight cellulite.

Initially, determine the purpose of your bathing. After all, it depends on how to prepare a bath with soda and salt.

Let's consider both ways:

1. Relaxing bath. In water it is recommended to add 2 tbsp. L. Soda and a handful of sea salt. Add a couple drops of pine essential oil or any other.
2. Anti-cellulite bath. In this case, 1 kg of salt is added to the water and slightly more than half the soda pack. Duration of bathing - 15 minutes. Hot water is recommended.

But before using for water procedures soda, be sure to consult a doctor.