What is the name of dance popo and why should you learn how to dance?

Are you a courageous and confident woman? Always strive for self-improvement in terms of femininity? Then you definitely should not only learn how to call the dance booty, but also understand why it is worth doing it.

History. Name variants

Enough to wonder how the dance style is called booty. This is buti dance. This is a new exotic dance direction, which implies active work by the buttocks, hips and stomach. The remaining parts of the body are isolated. In Russia it is simply called - "shaking booty", as it, in principle, is.

It is believed that buti dance belongs to the style of Dancehall, but in fact it takes its origins from African tribes. The dances of women living on the hottest continent of the world have always been saturated with movements associated with the work of the belly, the rotation of the hips and the sexy jolting buttocks. It was these elements that borrowed the buti dance.

Benefits of Buti Dance, or Why Learn How to Dance It?

Once the answer to the question of how the dance of the booty is called is found, it's time to move on to its advantages.

The first and perhaps the most important thing: women who know how to dance buti dance, will not be left without men's attention on any of the dance floors. A strong half of humanity recognizes this dance direction a bit ridiculous, but also does not deny its appeal and sexuality.

The second, which is also important for women: exercise buti dans help to lose weight. During an intense shaking of the buttocks and sequential relaxation and contraction of the muscles, calories are quickly burned, and a beautiful body is formed.

Third: the classes of buti dance teach you to own your body. After a few lessons, you will notice that your gait has become more graceful, and movements - plastic.

Fourthly: ladies, who are fond of dancing priests, become much more confident in themselves.

And the last: buti dans improves blood circulation in the pelvic region, which is an excellent prevention of diseases of female genital organs.

Dance elements buti dance

As the dance of the booty is called, you already know, so it's time to get acquainted with its basic dance elements:

• Movements of the buttocks;
• Hips blows;
• Vibration of the buttocks;
• The "eight" with hips;
• Rotation of the hips and lower back;
• Isolation of buttocks from each other.

As you can see, dance elements of buti dance have an easy resemblance to bali dance. Indeed, these directions are on the same parallel and have one more similarity - these are purely feminine styles.

Stereotypes Buty Dance

There are several stereotypes formed in society that are associated with this dance direction.

Some skeptics believe that anyone can dance priests without preparation. How is it called, many do not even imagine what to say about complexity? A true dancer of the Buttis is a man with strong legs, incredible plasticity, a "living" belly, an excellent stretch and inexhaustible energy. How many of your friends are these? Almost with absolute certainty we can say that no.

Another stereotype: Buti dans - it's gone. Yes, the dance is frank, bright, sexy, but what's worse than go-go, strip dans or erotic? Perhaps nothing. Buti dance is an amazingly beautiful, unusual and charismatic dance, there can not be even the slightest doubt.

So, now you know what the dance of a booty is called, you know what advantages it has and what benefits it brings. Is not it time to start learning? Many dance schools offer lessons in buti dance. Classes are held in a beautiful atmosphere and for excellent music, so they give exclusively positive emotions. The best discharge after a hard working day is buti dance! He relieves nervous tension and lifts the mood to the highest level!