What if I burned in the sun? How not to scorch in the sun?

The fact is that on the territory of Russia the duration of the summer is not as long as we would like, so the desire to get your portion of vitamin D in many becomes an obsession. However, it's impossible to get a quality tan at a time, and it's very easy to earn burns. What to do after all with burns? The answer is simple: prevent them!

Precautionary measures

1. First, you need to consider the type of skin and its condition. It depends on how long a person can safely spend in the sun. The main thing is to understand that you need to be careful, especially when the wind blows, because of it the probability of burning is very high.
2. So that the skin does not burn in the sun, do not sunbathe in times of high sun activity. In no case should not go out of the shade at lunch time.
3. After bathing, it is advisable to wipe off, as the water on the body becomes a kind of concentrator of sunlight and can contribute to burns.
4. Water should not be taken externally, but inside. Namely, it is necessary that the body is saturated with a liquid. And then no one will complain that he was burned in the sun.
5. Before going to a hot country, it's best to visit the solarium a couple of times, so that the skin is ready to take sun rays, especially if it has not taken sunburn for a long time.
6. In order to tan was uniform, you need to cover your shoulders and back, as they burn out the fastest.
7. In the end, before you go to the open surface, you should smear yourself with some kind of sunscreen. Since after it has already been burned in the sun, there is no sense to use them.

Actions during burning

1) One of the most expensive means is the Panthenol. This is some kind of anti-burn foam, which has a strong effect. Applying it, you can avoid undesirable consequences. However, it should be applied repeatedly. After the foam is absorbed, it needs to be smeared again. Thus, if it is scorched in the sun, then the "Panthenol" will serve as a rescuer of the skin.

2) The soothing milk products, namely kefir or sour cream, have a soothing effect. But, nevertheless, according to doctors, sour cream is less effective, because there is a lot of fat that clogs the pores.

3) Little is known about the properties of vodka, which, it turns out, can serve as an anti-burn agent. Once someone is scorched in the sun, immediately you need to spread problem areas with vodka, and a positive result is guaranteed.

4) When scorching, vegetables can also help. When using fresh potato juice, which should wipe the skin, there will obviously be noticeable improvements. A cucumber slice, passed through a fine grater, will add an effect.

5) Good results are also provided by lotions made from strong tea. If a person is burned in the sun, warm tea will help. The main thing is not to make it too hot.

The choice of a method of treating burns does not matter, they are all quite effective. It is important before taking any compresses, take a cool shower. Gels and soap use is undesirable, because they have the property of drying the skin. And for a more rapid recovery, you should drink more water.