Useful Skills For Every Day: Thai Massage Courses

One of the most enjoyable things in life is learning. The more mature we become, the more clearly we begin to realize this. And not without reason for the last five-ten years there was an uncountable number of all kinds of courses. Many of us know exactly what they want and take the opportunity to learn something useful or just pleasant. Recently popular courses are Thai massage. But it's true, it's nice to be able to stretch and press in the right place to relax the tension in the body. It does not necessarily become a professional masseur, it is enough to learn effective techniques to be able to do massage to friends and relatives. Ability, much more useful than to make pots of clay :)

Learn Thai massage is not only useful, but also nice. It will be especially interesting for those who have experience in yoga, since Thai massage is also called yoga massage, because many provisions resemble yogic assans. The technique of Thai massage is not difficult to master and anyone can come to the class. If you are often asked to stretch your neck, shoulders or back, and it gives you pleasure, then Thai massage courses give you the opportunity to learn how to do it effectively.

Thai massage resembles yoga not only in form, but also with the presence of a strong spiritual component. At the heart of practice lies the concept of metta - healing love. Thai massage was developed in Buddhist monasteries, where it was practiced by monks. Since then, by tradition, the master treats massage as a spiritual practice.

For the basic massage technique, four to five days of training are sufficient. During this time, you teach basic techniques and sequence of actions. Thai massage is done on the whole body, since the main goal is to restore the unobstructed flow of energy in the body. The master uses stretching of muscles, twisting and pressing on аккупрессурные points.

The Thai massage practically does not use muscle strength. The impact occurs due to the weight of the body of the masseur in combination with the meditative swaying in the rhythm of breathing. This to some extent resembles the practice of tai-tzu and other systems, but in Thai massage the master works with the body of another person, and this is a double energy, which increases the effect several times. From the massage session, both are benefited - both the patient and the master himself.

As an option, you can combine teaching Thai massage with a trip to Thailand or Bali. The exit course is good because you can completely immerse yourself in practice. You will not be distracted by the daily worries with which life in the city is connected. It is best to start training with Russian instructors, since during the classes you are told what happens to the body when it is affected. This is a more familiar way of teaching with an explanation on the mental level. In Thailand, the real masters of the pupil do not explain anything. He just watches the movements of the teacher and tries to repeat.

After completing the course, you can do a full Thai massage lasting 1-1.5 hours. Helping your friends and family, you simultaneously set up your own body for healing, so the positive effect is mutual. Successes to you in mastering new knowledge and be healthy!