If it makes you sick, what can you do?

Each of us at least once in my life wondered: "If it makes you sick, what should you do?" Of course, first you need to find out why they began to disturb such unpleasant feelings. And there can be a lot of reasons. Nausea can be the result of various diseases, as well as evidence of problems not related to disease.

Nausea and the subsequent vomiting reflex is a natural protective mechanism, through which the body is cleansed of various poisonous substances. However, not always nausea occurs due to poisoning or some kind of ailment, it happens that from a sharp smell or bright light it makes you very sick. What to do in this case?

Causes of nausea

This phenomenon can accompany almost all inflammatory processes of the gastrointestinal tract, in addition, there are characteristic pains in the stomach, a burning sensation (heartburn).

Also, the cause of unpleasant sensations can be food poisoning or drinks. Poisoning, in addition to nausea, is usually accompanied by diarrhea, pain in the stomach, a decrease or increase in temperature.

Diseases of the liver or disruption of the gallbladder can also cause nausea. If there is bitterness in the mouth, the skin has acquired a yellowish tinge, in the right upper quadrant there is a spasmodic pain, it is necessary to consult a doctor as soon as possible.

Nausea almost always appears with migraines. This disease affects about 15% of the world's inhabitants. In this case, the ailment can also irritate extraneous sounds and bright light.

Such unpleasant sensations can appear with inflammation of the appendix, with developing stomach ulcer, intestinal obstruction, heart failure, hypertension, hypotension, problems with the vestibular apparatus.

If you are sick, what to do and how to fix the problem, only an experienced specialist will tell you.

In addition, nausea may accompany an exciting period, such as pregnancy. This is a natural process, explained by physiological changes in the body of a woman, and in most cases is not dangerous. However, if you strongly feel sick during pregnancy, what to do and how to relieve the condition of a future mother, the attending physician will advise. As a rule, a sparing diet and herbal infusions help alleviate unpleasant sensations.

Nauseating, what to do and how to eliminate discomfort?

There are a number of specific medications that can eliminate nausea. Most of them are dispensed without a prescription. But medication is only a temporary measure that does not eliminate the cause of unpleasant sensations. Therefore, if nausea appears quite often, then do not delay the visit to the hospital.

Also you should take care of the rest. Overwork can significantly worsen the situation. In addition, you need to comply with the drinking regime and prevent dehydration, the ideal option will be mineral water without gas. It should be possible to exclude from the menu too sharp and fatty food, as it can also cause nausea and vomiting.

Although this is not the worst feeling, it is rather unpleasant. Therefore, if you are sick, what to do and how to help yourself, everyone should know.