How quickly sober up? - Tips from all over the world

If the question "How quickly to sober up?", Then, there was some reassessment of their own forces on the basis of alcohol absorption. To avoid this, you need to remember: during the feast alcohol, food, especially bread, crackers, potatoes, pasta and raw eggs helps to absorb alcohol as a preventive measure of intoxication. The same products containing starch help to quickly recover.

Coffee enhances the metabolic processes, preventing intoxication, the same action, oddly enough, has energy drinks, which are also good because they contain shock doses of vitamins. It should be borne in mind that coffee and energy drinks dehydrate the body, these are the means of "first aid". Here it is necessary to mention the so-called "sports" drinks with a high content of vitamins. They do not have a long-term effect, but they will help with acute necessity.

If intoxication nevertheless has come and it is necessary to quickly sober a person or somehow bring him to a more or less normal state, the people's means, which in the world is enough, will save.

The fastest way to sober up is an artificially induced vomiting: more still water and two fingers in your mouth will help to throw out of the body that alcohol, which has not yet had time to absorb the walls of the stomach. More water - and repeat. It will soon become easier.

Light physical exercises accelerate metabolism and throw alcohol out of the body. The movements may not be very coordinated, which looks ridiculous from the side, but the exercises help to increase the flow of blood to the brain, heart and lungs, bypassing lethargy and releasing alcohol through the sweat glands.

To the question "How can I sober up quickly?" Ben-Gurion University in Israel responds: sweet fruit with a high content of fructose is needed, and more. Apples, pears, bananas, peaches, oranges, grapefruits, grapes and strawberries are the fastest way to sober up.

In the same series of assistants - honey, containing carbohydrates and fructose. The main thing is not to drink it with a lot of water to avoid indigestion and unexpected vomiting. No honey - eat jam, helps.

The world-famous magazine "AskMen" answers the question "How quickly to sober up?" Answers in its own way, slightly American: Coca-Cola and cola with milk. Unexpectedly for a Russian person, but an American think that this is a good, quick way to sober up. Not for long.

Doctors from all over the world are unanimous in answering the question "How quickly to sober up?": Drink milk. Milk creates a kind of shell, not allowing alcohol to be quickly absorbed.

A cold shower is yet another world-renowned way. Cold water instantly arouses feelings and expels drowsiness, bringing a person to life.

The English answer the question "How quickly to sober up?" In their own way: the concentration of brain efforts.

Try to read a book or solve crosswords, focus on a particular kind of activity that will make your brain work. It will be difficult, but it will help to take itself in hands and will reduce intoxication.

The French insist on a light walk: when you start moving, your body will perk up. In the state of activity, the processing of alcohol by the body goes faster, accordingly, the process of sobering comes faster.

The international answer to the question "How quickly to sober up?" No one will surprise: to sleep. Even a few hours of sleep will give cheerfulness and help the body cope with intoxication. And in any case, do not smoke - in the body and so an excess of toxins.

International is another advice about aspirin (better effervescent) with water and taking juices, preferably apple, orange or tomato. Ibuprofen tablet can be taken , it works well if you need to quickly recover.

All these are methods of rapid exposure, but they do not completely remove alcohol from the body, they will only help to start acting in case of acute necessity and will mitigate the consequences. Moderation is the main principle of any feast, and after it - rest, peace and sleep will bring you back to life.