How to make anti-cellulite scrubs in the home

You can spend hours arguing that cellulite is normal and inherent in every woman. However, each of us wants to make our hips, buttocks and stomach as smooth and taut as possible. Particularly clearly the problem manifests itself before the long-awaited vacation on the beach. Perhaps, one of the most effective procedures, allowing for a long time to say goodbye to an orange peel, is an anti-cellulite scrub. It helps to purify the pores, remove toxins and excess water, improve the regeneration of cells, thereby leveling and tightening the skin of the most problematic places of the female body. At the same time, anti-cellulite scrubs at home are no worse than similar salon procedures.

Preparation for the procedure

To achieve maximum effectiveness, scrub skin should be prepared. To do this, take a warm shower or bath to fully open the pores, or treat the body with a massage brush. In this way, you will strengthen the blood circulation and make the skin fully absorb the healing components of the scrub. Anti-cellulite scrubs at home, reviews of which speak of their effectiveness, will help to completely eliminate the beginning of the orange peel and improve the skin condition with the problem started.

Body scrub at home

Traditionally, the scrub consists of base and abrasive particles. As the first component, you can use sour cream, cream, shower gel, whipped yolk, clay, honey and oils, for example, olive. As an abrasive material, it is advisable to use ground coffee, crushed peach and apricot pits, sugar, salt, oatmeal.

The choice of components depends on the needs of the skin and its condition. The more sensitive and gentle the skin, the shallower the abrasive. So, in this situation it is worth using coffee grind or oatmeal. The abrasive part is mixed with the base (the more the base, the softer the final product is obtained), after which the favorite essential oils are added to the scrub, which make the procedure not only more pleasant, but also more effective.

Helpful Tips

• Strengthen the effectiveness of the scrub with a contrast shower immediately after the procedure.
• Be sure to apply cream or body lotion (anti-cellulite, skin firming, nourishing).
• Anti-cellulite body scrub at home can not be used more than three times a week. Intermittent procedures wraps or massage.
• Ground coffee can be replaced by a thick, left after brewing a fragrant drink. Considering the fact that instant coffee is an ally of cellulite, replacing the powder with a natural ground analog is more than advisable.

Coffee Scrub

Coffee is the best fighter against cellulite. Caffeine helps to break down the subcutaneous fat, and the bones of ground coffee effectively renew the skin, causing it to "breathe". The simplest anti-cellulite scrub from coffee at home is actually a ground product. You can pour it with boiling water, insist about 15 minutes, add a few spoons of your favorite gel and apply circular movements on the body while taking a shower. Such an easy scrub will suit even the owners of the most sensitive and prone to irritation of the skin. Instead of a shower gel, you can use oil, sour cream or fatty cream.

Coffee Scrub with Sea Salt

Strengthen the effect of coffee scrub will help sea salt. It actively strengthens the skin, tightens and aligns it. To prepare the scrub, mix the ground coffee with the grinded salt in a coffee grinder in a 1: 1 ratio and add the olive oil, bringing the mixture to a mushy state. The mixture is applied to the prepared dry skin in smooth circular movements, left on the skin for 5-10 minutes and washed off with warm water.

You can make the procedure even more effective by wrapping the treated areas of the body with food film for 30-40 minutes. At this time, you can lie under the blanket, causing the body to sweat, and you can do cleaning or light physical exertion. Such an anti-cellulite coffee scrub at home with regular use (2 times a week) in a month will make the skin smooth and tight. As a pleasant bonus - a stunning coffee aroma, remaining on the body after the procedure.

Honey and coffee scrub

Coffee and honey are a classic combination, really merciless to cellulite. To prepare the scrub, you need to take 100 grams of honey, which is not hard to hide, and mix with two tablespoons of ground coffee. A few pinch of cinnamon added to the mixture will enhance the effectiveness of the procedure. Blend the mixture on problem areas and grind for ten minutes. Wash coffee with honey with warm water.

Honey quite often causes allergic reactions. Therefore, people with an allergy to beekeeping products should choose an anti-cellulite scrub at home, the recipe of which does not contain honey. If you decide to say goodbye to cellulite with his help, then try in breaks to make honey wraps and a painful, but very effective honey massage. From this anti-cellulite "attack" even the most neglected "orange peel" will dissolve.

Anti-cellulite sugar scrub

Due to its rather rough structure, anti-cellulite scrubs in the home with sugar cause blood circulation in tissues to increase, remove toxins and even the skin. Of course, it is better to use brown sugar, which is really a natural and useful product, but you can also use the traditional refined sugar. Strengthen the effect will help grinded in a coffee grinder oat flakes, which soften the rough structure of sugar, nourish the skin and saturate it with useful vitamins and minerals.

Knowing how to make an anti-cellulite scrub at home with sugar, you can permanently get rid of the tuberosity of the skin. It's simple. Half a glass of sugar should be mixed with the same amount of oatmeal, add a tablespoon of lemon juice, mix, apply massage on the body, rinse with warm water after 5 minutes. With a thin and dry skin, lemon juice can be replaced with oil - linseed or olive. In the mixture can add a few drops of essential oil of orange or grapefruit. This will make the procedure more pleasant and effective.

The popular singer Shakira prefers to make a sugar scrub somewhat differently. She just mixes 1: 1 brown sugar with homemade sour cream, applies to the body in a circular motion, rinses and enjoys the smooth and revitalized skin of the legs and thighs. Why do not you use the secret of world celebrity? They say that Cleopatra spoiled herself with the same scrub before taking the famous bath that bears her name.

Scrub with clay

Rich in vitamins and macronutrients, clay has always been considered one of the best remedies for facial and body skin. Increase the elasticity of the skin, get rid of the orange peel, clean the pores and remove toxins will help anti-cellulite scrubs in the home with the addition of healing clay. To prepare the product, you need to mix 50 grams of blue clay with one hundred grams of honey, four drops of jojoba oil and half a glass of ground coffee grinded in a coffee grinder. Velvety, smooth and even skin is provided to you, if you do not forget to do this procedure several times a week.

Salt Scrub

The most effective anti-cellulite scrubs at home are as simple and accessible as possible. For example, prepared from half a glass of warm water, a glass of olive oil and half the glass of sea salt dissolved in the resulting liquid. Blend the palm of your hands into the body from the bottom up. After the procedure, which should be carried out at least once a week, it is advisable to lubricate the skin with a moisturizer. The resulting scrub can be stored in the refrigerator, preheating before use.

Experimenting with the compositions of home scrubs, each of us will find his, the most suitable recipe for cellulite. After getting rid of the problem, do not forget about the prevention, which consists in the regular use of anti-cellulite products, exercise and proper nutrition.